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Balance

Let's make your body work with you

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Fix Your Flow is OPEN

6 weeks to fix the flow of your life to live it to it's fullest! 

APPLY TODAY! Enrolment for August ends July 27th.

Join this 6 week hybrid coaching program and get your hormones back on track! with 1:1 and group coaching with weekly self-paced modules AND a 6 week personalized healthy hormones guide you will FEEL AMAZING and learn to love yourself and your body again!

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Grab Your Free Sync Your Cycle Guide!

Get a crash course on how to sync with your menstrual cycle. From what hormones are involved to how to flow with each of the 4 phases! Learn the basics of what you need to know! 

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Hey, I'm Britt!

I help women learn more about their cycle, balance their hormones and work with their bodies.

 

I have always struggled with an overall lack of energy, depression, anxiety and feeling out of touch with who I was. After years of therapy and continuous work on myself I realized it might not just be my mental health that needed

work - but my physical health as well!

 

3 years ago I looked in the mirror and had no idea who I was anymore. I was EXHAUSTED - Mentally, Physically and Spiritually. What many called a midlife crisis, was actually just my body telling me to SLOW DOWN! After having 2

kids, running 2 businesses and working full time in mental health I was working against my body and it was ready to give up!

I realized it was time to figure out what was going on! Why was I so exhausted all the time? Why was I so unhappy and anxious? I have two amazing children, the best girlfriends anyone could ask for and an incredibly supportive family - so why was I feeling this way.

 

After a year of therapy and working on my mental health I realized the impact trauma and hormones have on your over all well being - and here we are today! Once I realized that your cycle is a beautiful thing that you can work with every month I was able to unlock it’s super power!

Stay tuned - you don’t want to miss this!

When women take care of their health, they become their best friend.

Maya Angelou

Schedule a Discovery Session

Want to hear more about how I can help you work with your body? Contact me today to schedule an info session.

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