Meditating in Nature


Hormone Coaching

Are you ready to heal your body?

Sync Your Cycle

Grab your FREE Sync Your Cycle Guide!

Get a crash course on how to sync with your menstrual cycle. From what hormones are involved to how to flow with each of the 4 phases! Learn the basics of what you need to know! 

Sync your Cycle.png

Thanks for subscribing!

Hi! I'm Britt,

I help women learn more about their cycle, balance their hormones and work with their bodies, to finally feel in control.

I realized late in life that when you listen to your body it will tell you what it needs. I used to treat my body like it was just a vessel for everything else I wanted to do. Needless to say, that didn't work. What did work for me, was learning about my hormones and my menstrual cycle. By listening to cues that my body was sending me and by tracking and looking for patterns in my menstrual cycle I was able to figure out what was going on in my body at the root cause. 

Now I strive to help as many women as I can and teach them how to love their cycle and realize the power that it has to truly change their life.